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HATHA YOGA
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Yoga Experience:
Beginner (0-1 years)
Intermediate (1-5 years)
Advanced (5+ years)
Any major surgeries or chronic pains? Answer:
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What part of the body you would like to focus on? (ex.: back, chest, hips, etc.)
Any specific asana you would like to learn? (ex.: bird of paradise, crow pose, headstand, etc.)
Any specific pain in the body you would like to heal? (arthritis, back pain, indigestion, etc.)
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