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Open Practice Yoga Club

ONLINE

(during winter months in South Africa)

Join our FREE open-level online yoga classes to move, breathe, meditate, and reset from anywhere in the world. Beginner friendly and accessible for all levels, these free yoga classes online combine mindful movement, breathwork, and meditation to help reduce stress and reconnect with yourself.

What to Expect:

  • Deep Hatha yoga practice

  • Breath work

  • Guided Meditation

  • Suitable for all levels

  • When: Every Thursday, 8am SAST

  • ​Price: FREE

outdoor yoga overlooking ocean Cape Town

Private Online Yoga

A personalized yoga practice guided 1:1 from anywhere in the world.

This is not a generic class, it’s a structured, tailored approach designed around your body, your energy, and your goals.

How It Works

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Apply

Complete a short form to share your goals and intentions.

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Experience

Book your FREE 60-minute introductory online session: consultation, assessment, and guided practice.

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Align

Choose your package and receive a personalised program tailored to your body and your goals.

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Commit

Begin your 1:1 online practice with ongoing guidance and measurable results.

Prices for 1-hour yoga class:

1 class: $60 USD

10-class package: $550 USD

Experience the Practice

Each session is guided with precision and deep awareness, adapting to your state on the day while steadily building strength, structure, and consistency over time. There is space to slow down, to observe, and to truly connect with what’s happening in your body.

Benefits of Online Sessions

  • Fully personalised guidance

  • Flexible scheduling, wherever you are

  • Consistent structure & accountability

  • Real-time corrections for faster progress

  • Injury prevention & safe alignment

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