
200-Hour Yoga Teacher Training
Cape Town, South Africa
November 9-28, 2026
A 21-day (200-hour) immersive Yoga Teacher Training in Ashtanga and Hatha Yoga. Deepen your practice, explore alignment, anatomy, philosophy, sequencing and hands-on adjustments, and learn how to teach with confidence and purpose. For aspiring teachers and dedicated practitioners ready to take their yoga to a deeper, more meaningful level.
Residential and non-residential packages. Enquire to learn more.


Open Practice Yoga Club
Every Friday at 8am.
Western Province Bridge Centre, Cape Town.
Start your Friday with Open Practice Yoga Club — wake up, stretch, breathe, meditate, and move together with our community. Classes are open to all, just bring your mat.
Join the WhatsApp group for details.
Yoga & Embodiment
Group sessions combining Hatha yoga, breathwork, and grounding practices to support strength, clarity, and balance in the body.


Couples Tantra
Workshops designed to support deeper connection, communication, and presence within your relationship. Learn to move, feel, and relate to each other with more awareness and intention.






